This is a very good article with good background and an easy to follow plan. I especially like the personal stories of how different diets are needed for different people.
This is a very good article with good background and an easy to follow plan. I especially like the personal stories of how different diets are needed for different people.
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I'm a Salesforce Solution Architect by day, have a BA in Economics from CU Boulder, an MBA from Presidio Graduate School, and live in San Francisco.